SWEATIES
Custom workouts, nutrition plans, and coaching
For all you sweaty bettys out there:
AT Sweaties, we believe in sweating with purpose.
We believe Every drop of sweat gets you closer to SOME sweet results, whatever your goals may be.
No matter your why, we’ll help you figure out the what and guide you through the how.
Just starting out? No sweat. We got you.
Getting back in your groove? We’ll help you lock in.
Already lifting heavy? Okay slay. Now let’s go harder.
Whether you're after a personalized workout plan, nutrition support, or just need someone to keep you on track—we’re here for it.
With Sweaties, you’re not just training. you’re building systems that work, habits that last, and confidence that carries. And we’re ten toes behind you.
meet the CoacheS
Hey! We’re Anya and Maddie—certified personal trainers, gymrats, and lifelong besties.
Our story goes way back to childhood when we were next-door neighbors. From there, we became tennis teammates and lifting partners. Now we are online fitness coaches together. in short, working out has always been a part of our bond.
As adults, we each discovered the gym independently, not just as a place to get stronger, but as a powerful outlet for mental clarity and self-growth. Reconnecting over our shared love for lifting, we realized just how transformative fitness had been in both of our lives and how fired up we were to help others experience the same.
Our mission is simple: to inspire and empower you to show up for yourself, build confidence, and find real joy in the process.